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Surviving Winter: Coping Strategies

Official Website:Surviving Winter: Coping Strategies
Location:1904 Canton Ave, Milton, MA, 02186
Phone:617-333-0690
Dates:Saturday, January 12, 2019 - Saturday, January 12, 2019
Hours:1pm - 4pm
Ages:Adults
In/Outdoor:Indoor, Outdoor
Cost:$$ see below
Category:Health & Wellness


Learn strategies and activities that complement the character of the season.

Begin with the gentle act of walking outdoors and enjoying the winter landscape, ending the hike with meditative silence.

Next, move indoors for a session of gentle yoga appropriate for all levels.

Learn strategies for coping with winter’s unique challenges and wrap up by practicing deep relaxation.

This workshop is led by Darlene Ann Bradlee, B.F.A., PMA®-CPT, E-RYT.

CostTop

$50 Mass Audubon member, $65 non-member

LocationTop

1904 Canton Ave, Milton, MA, 02186 map

1904 Canton Ave, Milton MA 02186

TipsTop

  • Registration is required in advance.
Related LinksTop

We make best efforts to update information, but it changes frequently, so we cannot warrant it. Please call to check Surviving Winter: Coping Strategies schedules, fees, and directions before making the trek. We help you, please help us. Report an Error if you find one.


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